"This free guide will teach you 8 things you need to know about living your best life with a heart condition.  Understanding these tips that you should have learnt at cardiac rehab is the first step to achieving a healthy, happy and active life. Most people who have a heart condition have never been told about these simple tips or were not able to attend cardiac rehab. I wanted to make sure this information was available for everyone, no matter where they were in their heart journey. Getting back to living your best life doesn't have to be complicated and this free guide will show you how you can get started."